Frequently Asked Questions

Privé Pilates is a women's only Pilates studio that offers individual and group classes for women of all levels including mothers with their children.

We recommend wearing comfortable, breathable clothing that allows for a full range of movement. Pilates is typically done wearing grip socks, which is obligatory in our Studio.

Yes! Our beginner classes are suitable for Pilates newbies. Even if you have absolutely no experience or you are at the beginning of your Health Journey, you can book and start now.

Mat Pilates is done on the floor using just your bodyweight and light equipment, while Reformer Pilates uses specialized machines and props to add resistance and support to your movements.

Children can only attend and use the playroom during the designated Mum Classes. Mum Classes are mixed Level Classes suitable for beginners. 

The playroom is a courtesy of the studio to provide entertainment for children while their mothers can focus on their class. nearby There is no staff to supervise the children, it is the mothers responsibility to ensure the child's safety and wellbeing. 

There is no age limit for children that can accompany their mothers, however suitability  is under the discretion and comfortability of the mother, ensuring the class is not disrupted.

Yes, you can bring your pushchair to the studio. Accessible entrance is through the concierge via lift.

There is on street parking only. From 11am there is free on street parking on Rendlesham Rd near the studio.

Our Studio is a hidden Pilates Paradise ensuring maximum Privacy. To protect the religious and cultural rights of our attendees, this facility operates as a biological women-only space. Our policy is based on the need to provide a fully inclusive environment for Muslim women who adhere to religious modesty principles and would otherwise be unable to participate. There is a strict no phone policy during Class. We have changing rooms for anyone wanting to change into their Pilates Princess Outfits. 

We do have CCTV operating for Health & Safety and Insurance purposes. Within our Terms and Conditions you'll find that no male individual has access to any footage.  As muslims ourselves we take this matter very seriously and consider it an Amaanah. 

Please arrive at least 10-15 minutes before the class starts. Late arrivals may not be admitted to avoid disruption. We have a late- to class policy to ensure safety, minimise disruptions, and maintain the flow of the session. To ensure a safe and effective workout, we kindly ask that all participants arrive on time for class. If you are a beginner, please make sure to arrive 10-15min earlier to make yourself familiar with the studio space. If you are more than 5 minutes late, you may not be allowed to join the session. This is because the warm-up is essential to prevent injuries and ensure you get the most out of your workout and to honour and respect the other participants.